top of page
Gym Rat Performance and Wellness proudly serves Southwest Michigan with expert physical therapy and a comprehensive range of physical health services
Think Like an
Athlete
Gym Rat works from the perspective that EVERYONE is an athlete. Some of us are just playing the "game of life" rather than a competitive sport.​​
​
Train Like an
Athlete
Whether working on sport performance for competition, or just to improve physically for the game of life, our approach is the same. Meeting you at the level you're currently at and assisting your journey toward your goals!
​
​
Recover like an
Athlete
Our bodies take a beating on a daily basis. If you don't take the time to adequately recover, that stress can accumulate, predisposing the body to injury. It's just like working out. Recovery is essential to physical health.
bottom of page